Tuesday, March 1, 2016
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Forget issues of the past. Don't remind our partner with his/her mistakes of the past. That will ruin our present happiness.
Live with the 3 E's -- Energy, Enthusiasm, and Empathy.
Play more games.
Read more books than we did.
Sit in silence for at least 10 minutes each day.
Sleep for 7 hours. (or more)
Take a 10-30 minutes walk every day. And while we walk, smile.
Don't compare our life to/with others. We have no idea what their journey is all about.
Don't have negative thoughts or things we cannot control. Instead invest our energy in the positive present moment.
Don't over do. Keep our limits.
Don't take our-self so seriously. No one else does.
Don't waste our precious energy on gossip.
Dream more while we are awake.
Envy is a waste of time. We already have all we need.
Life is too short to waste time hating anyone. Don't hate others.
Make peace with our past so it won't spoil the present.
No one is in charge of our happiness except us.
Realize that life is a school and we are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons we learn will last a lifetime.
Smile and laugh more.
We don't have to win every argument. Agree to disagree.
Call your family often.
Each day give something good to others.
Forgive everyone for everything.
Spend time with people over the age of 70 & under the age of 6.
Try to make at least three people smile each day.
What other people think of you is none of our business.
Our job won't take care of us when we are sick. Our friends will Stay in touch.
Do the right thing!
Get rid of anything that isn't useful, beautiful or joyful.
God heals everything.
However good or bad a situation is, it will change.
No matter how we feel, get up, dress up and show up.
The best is yet to come.
When we awake alive in the morning, thank God for it.
Our inner most is always happy. So, be happy.
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